Food Craviotic

"Vegetable Cheese Maggi" Most Favourite Dish of kids - Indian Cuisine Maggi is another form of noodles ( Instant ramen ) sold in dried block ( precooked ) Dried Maggi noodle Are simply designed to be cooked or Soaked in boiling water  Before eating. The Main Ingredient used in dried noodle are Wheat flour , palm oil and Salt. The dried noodle block Was originally created by flash frying cooking noodles. Place of Origin - Japan.  Ingredients : Onion - 2 medium. ( Chopped ) Garlic -  8-10 cloves ( finely chopped )  Tomato  -  2 medium ( Chopped ) Capsicum - 1 big  ( Chopped ) Carrot  - 1 big  ( Chopped ) Green Peas -  2-4 tbsp ( Boiled or Frozen ) Butter - 1-2 tbsp Water - 2-3 Glass Maggi - 3 pkts Salt to taste Red Chilly Powder - 3/4th tspn Turmeric Powder - 1/2 tspn Dry Mango Powder -  1

Chickpeas are a nutrient-dense food, providing rich content (20% or higher of the  Daily Value , DV) of  protein ,  dietary fiber ,  folate , and certain  dietary minerals , such as  iron  and  phosphorus  in a 100 gram reference amount (see adjacent nutrition table).  Thiamin ,  vitamin B 6 ,  magnesium , and  zinc  contents are moderate, providing 10–16% of the DV. Compared to reference levels established by the  United Nations   Food and Agriculture Organization  and  World Health Organization , proteins in cooked and germinated chickpeas are rich in essential  amino acids  such as  lysine ,  isoleucine ,  tryptophan , and total  aromatic amino acids . Ingredients : Boiled Channa / Chole ( Chickpea ) - 250 Gms or as req.  Milk Cream - ( Optional )  Water - As Required  Veges.  Tomato - 4 medium  Onion - 4 Medium  Green Chilly - 2 pc

Tomato chutney  is a type of chutney, native to the Indian subcontinent, prepared using tomatoes as the primary ingredient. It can be prepared using ripe  red  tomatoes or green tomatoes. How many calories does  one tbsp  Tomato Chutney have ? One tbsp  Tomato Chutney  gives 31  calories . Out of which carbohydrates comprise 8  calories , proteins account for 2  calories  and remaining  calories  come from fat which  is  20  calories . Ingredients: Tomato - 3-4 Medium Onion - 1 Big  Red Chilly - 12-15 Cloves Garlic - 12-15 Cloves Salt To Taste Turmeric Powder - 1/2 tspn Lemon Juice.  Red Chilly Powder -  1-2 tspn ( Optional ) ( As per you need ) ( Only if you like more Spicy ) Making /  Method Apply Cuts on tomatoes to boil it well ( need

Chammanthi Masala is especially used / applied on masala dosa along with Upama or potato filling masala , this chutney increase the taste of masala dosa much more, this is the speciality of kerala and most famous.  Instant chutney is a very well liked dish served with dosa , utapam , appe and many more south indian items.  Ingredients : For Instant Coconut Chutney Curd - 400 gms Desiccated Coconut ( Chura )  - 100 gms Salt To Taste For Tempering / Tadka   Cooking Oil - 2-3 tspn Mustard - 1 tspn Curry Leaves - 8-10 pcs For Chammanthi Dry Masala For Masala Dosa Split Chickpeas ( Channa Dal )  Fennel Seeds ( Methi Dana )  Cumin Seeds ( Jeera )  Mustard ( Rai )  Tamarind  Garlic - 5-7 Cloves Split Black Gram ( Urad Dal ) Coriander Seeds ( Dhaniya ) Salt To Taste  Curry Leaves Red Chilly Powder Asafoetida 

Masala dosa  is made by stuffing a  dosa  with a lightly cooked filling of potatoes, fried onions and spices. The  dosa  is wrapped around an onion and potato curry or  masala . Masala  dosas are dosas that have a yellow-coloured  masala  stuffed inside, made of potatoes, onions, mustard oil, etc. It is a fermented crepe or p ancake made from rice batter and black lentils. Commonly known as  Masala Dosa , it is Karnataka's  speciality . Ingredients: Cooking oil Mustard Seeds - 1 tspn Garlic ( chopped ) - 5-6 cloves Chopped onion - 2-3 medium  Chopped Green Chilly - 2 pc Chopped tomato - 2-3 medium  Red chilly powder  Turmeric powder Salt to taste Dry Mango powder ( optional ) Boiled Mashed Potatoes - 2-3 medium Fermented Dosa Batter - ( Homemade or Readymade )  Butter / Oil 

Most loved chutney with indian snacks , mint chutney is mostly served with indian recipes and snacks like momos , samosa, kachori , pattice ( patties ) etc , this is specially prepared from mint leaves, coriander leaves , green chillies and sometimes also optionally spinach is used to prepare this chutney.  Ingredients: Coriander Leaves ( 1 bowl ) Mint Leaves ( Half bowl )  Ginger ( Medium ) Green Chilly - 1-2 pc  Curd - 2-3 Big tbsp Chat Masala - 1-2 tspn  Jeera Powder - 1-2 tspn Salt to Taste  Lemon Juice ( Optional ) Making /  Method Take A Mixer / Grinder jar , add Coriander leaves, add Mint Leaves, add Ginger ( Crush or finely chopped ) , add Chat Masala , add Jeera Powder , Add Green Chilly , Add Curd , Add Salt to Tas

Spinach is one of the best vegetables which has  excellent source of  antioxidants , Spinach has four times the beta carotene of broccoli. Its high lutein content helps to lower cholesterol and aid in eye health.  After spring rolls this palak ( spinach ) cheese rolls got famous all over india - which is healthy and tasty dish. and spinach is the most important ingredient.  Spinach also contains carbohydrates, protein, fiber, vitamin A, vitamin C, calcium, iron and folic acid. Ingredients:  Spinach ( palak )  - Half Boiled - 2-3 minutes  Grated Cheese  Salt to taste Black pepper powder Dry mango powder ( Optional )  Making /  Method Take a plate or a bowl , add boiled spinach ( palak ) ( half boiled ) , add salt to taste , add dry mango powder , black pepper powder , add  grated cheese and mix it well. our stuffing is ready. 

After having potato kababs - here comes the very tasty and delicious and healthy green peas kababs,  as we all know green vegetables - green peas are excellent source of protein , they help sugar blood control , it contains fiber which helps in digestion , it also helps control chronic disease and green peas are good source of vitamin C and E , zinc and other antioxidants that helps you strengthen your immune system.  So lets prepare some healthy and tasty snacks -  i.e Veg Green Kabab Recipe  Ingredients: Green Peas ( Boiled - Mashed ) - 200 gms  Roasted Gram flour - 20 - 30 gms Boiled Potao - 200 gms Crushed Paneer - 50 gms Bread Crumbs - 70-80 gms Green Chilly - 1-2 pc Coriander Leaves - 2-3 tspn ( Chopped )  Salt To Taste Black pepper Powder - 1-2 Tspn Kab

Dates one of the best ingredients having an excellent nutrition profile, also having good fiber which is important for your health, helps brain health and it is one of the best disease fighting antioxidant etc  As well as Tamarind is also having antioxidant anti-inflammatory properties , it also protects from heart disease , cancer and diabetes and it is also helpful for losing body weight. So this pickle / chutney is healthy itself and can be a good option serving with indian dishes as well as chatpata snacks.  Ingredients: Tamarind - 100 gms Dates ( khajur seedless ) - 300 gms Jaggery - 100-150 gms  Salt to taste Red Chilly Powder - 1 tbsp Cumin Powder - 1 tbsp Dry Ginger Powder - 1 tbsp  Drinking Water - ( for boiling ) - 2-3 glass  Making /  Method Take A cooker or bo

A special indian Stuffed paratha - with combinations of veges. and crunchy aloo bhujiya sev - can be served hot and kids might love it in meals or lunch box as well. you can add veges. of your choice which can turn it into delicious meal and can be served anytime with different options. as kids get bored from same routine this is one of the best option / alternative meal which can make your work easy and can make your kids happy too.  Ingredients: Aloo bhujiya sev - 1-2 cup Capsicum - 2 medium Onion - 3-4 med.  Raw Mango - 1 med. ( optional ) Coriander leaves - 1/4th bowl  Red Chilly powder - 1 tspn Salt to taste  Schezwan Sauce - ( optional )  Chapati ( Roti )  Making /  Method Take a Dish or big bowl , add

To give your sabji a grand taste like restaurants - this is one of the best readymade mix spices which can give you the best result and awesome taste. for the first time when i tried it i thought what could it taste like - an ordinary meal but i was proven wrong as its taste was really as i am having my meals in a restaurant.  So i thought of sharing this one of the best recipe with you all as palak paneer is most likely indian dish and as you all know spinach is so healthy vegetable. So lets begin with our Recipe :  Ingredients:   Onion - 3-4 medium ( Grinded ) Tomato - 3-4 medium ( Grinded )  Paneer - 200 gms Water -  1-2 Glass Green Peas - 50 gms or ( A.P.Y.R ) - Frozen or Boiled  Cooking Oil  Satyavijay Palak Paneer Mix Spinach  - 1 bowl  ( Cooked or Boiled and grinded later ) Making

Ingredients: Soyabean Chunks - 1 packet Cabbage - 1 bowl Capsicum - 1 bowl Onion - 1-2 med.  Cornflour or Maida  - ( 1 med. bowl )  Food Colour ( Optional ) - 2-3 pinches  Red chilly Powder - 1 tspn Green Chilly Sauce - 3 tspn Red Chilly Sauce - 3 tspn Garlic - 3-4 tspn Ginger - 3-4 tspn Soya Sauce - 2 tspn  Paneer Chilly Masala - 1 packet  Oil and water - as required  Making /  Method Soak soyabean chunks in water for 1 hours , after an hour squeeze it well and now add maida or cornflour for binding ( 1 medium bowl ) , add food colour 2-3 pinches ( optional ) , add salt to taste , add little water and mix it well. make sure its not too